Handstands Workshop – Positions & mounts to handstands


For people who already know how to handstand (at least 10 free standing) and want to improve technique

Out of stock

SKU: hs20190615-b Category:



– The ability mount to a handstands with no assistant.

– at least 30 seconds handstand hold against the wall.


What we’ll work on:

– Warm up – joint preparation and body alignment.

– Handstands – improving the “line” in handstand and how to correct yours and others.

– Basic mounts for handstand: Tuck, Straddle, Pike.

– the ZERO point – searching for the effortless place

– Different basic positions: Tuck, Straddle, Pike.


* It is recommended to bring something to write with (and on) for notes.

* Pre-registration is required