Handstands Workshop – Positions & mounts to handstands

200.00

For people who already know how to handstand (at least 10 free standing) and want to improve technique

In stock

SKU: hs20190615-b Category:

Description

Prerequisite:

– The ability mount to a handstands with no assistant.

– at least 30 seconds handstand hold against the wall.

 

What we’ll work on:

– Warm up – joint preparation and body alignment.

– Handstands – improving the “line” in handstand and how to correct yours and others.

– Basic mounts for handstand: Tuck, Straddle, Pike.

– the ZERO point – searching for the effortless place

– Different basic positions: Tuck, Straddle, Pike.

 

* It is recommended to bring something to write with (and on) for notes.

* Pre-registration is required