Handstands C – Intermediate-Advanced

180.00

For handstands practitioners who feel good on their two hands handstands (30 sec non assisted minimum) and are looking for more tool to develop their training

Out of stock

SKU: hsc20181026 Category: Tag:

Description

For handstands practitioners who feel good on their two hands handstands (30 sec non assisted minimum) and are looking for more tool to develop their training.

 

When:

Saturday, January 26th, 10am-1pm

 

Where:

Bascula – urban circus – 72 Ha’Rakevet street, Tel-Aviv.

Prerequisites:
– mounting to handstands in different ways (kick / tuck / straddle / pike)
– Holding at least 30 sec handstands non-assisted

What’s in the workshop:
– Going through basic handstands technique and different mounts to handstand.
– The “0” point search and ways to challenge our balance in order to improve it.
– Breathing – going to a handstand and in it.
– Handstand press – preparation drills.
– Introduction the one arm handstand.

Based on the level and time we might also go through side bends and open practice to help each practitioner.

* It is recommended to bring something to write with (and on) for notes.